If you suffer from stress and anxiety, if you suffer from problems at work and your private life, we recommend you individual counselling for adults. Within the session, we will look for a way how to improve the quality of your life.
The counselling is focused on autogenic, thus self-healing approach. That positively affects functioning of nervous system and body and strength not only physical but also mental immunity. Thanks to that you will become more resistant to stress.
Together we will work on your unprocessed conflicts. Though it seems you forgot about them, they still affect your emotions and behaviour. We will work with actual stimuli and together look for ways how to react in different problematic situations.