Mental Zero Waste is a unique program that you can find only in The Centre Bienestar. The Mental Zero Waste program can help you to cope with different traps of Modern Times and will guarantee you a satisfying and balanced life.
Do you wish for a satisfactory and balanced life?
Mental Zero Waste is a unique program that you can find only in The Centre Bienestar. Within this program, we will give you advice on how to reduce disturbing stimuli and learn how to say no.
We will show you how to achieve mental stability and preserve it, but also how to attain a balance between what you need and what is expected from you. An important part of Mental Zero Waste is about creating mental energy and you will know how to not only work with it but also renew it.
Mental Zero Waste comes out from several principles:
- Reduce: Limit what you don´t need.
- Refuse: Learn how to say no.
- Integrate: Find internal symbiosis.
- Renovate: Take care of your mental energy.
Mental Zero Waste will provide you hints on how to deal with fast modern times and challenges. It will help you feel satisfied and balanced what will bring you more time for yourself and will improve the quality time you spend with your close ones.